Self Esteem
Self Esteem plays a very big part in determining if we are happy in our life or not. Early life experiences can dramatically affect how we feel about ourself and what we expect from our life and others in our life. The true key to happiness is to love yourself first...
Lesley Hannell 13 Oct 2011 Hits:128 Weekly Article
Relationship Stress
Do you ever feel like you are falling into the same old patterns in relationships, or getting involved with "the same person" just in a different body?Often it can be parts of our own "shadow side" that keep attracting the same variables into our life. As we grow up we make...
Lesley Hannell 24 Sep 2011 Hits:134 Weekly Article
Meditation helps to reduce Stress
Stress is the biggest cause of illness in our world today and Meditation can help to reduce the effects of Stress on our minds and bodies. Stress is an internal response to an external event. How we FEEL and BEHAVE when we experience stress is largely a result of our...
Lesley Hannell 15 Sep 2011 Hits:233 Weekly Article
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